The galaxy’s 7 best vegan Star Wars recipes – Advice Eating

The day before Cinco de Mayo is no ordinary day. It’s Star Wars day. Fans of the franchise and Jedi hopefuls around the world will greet each other with “May the Fourth be with you” in honor of this fortuitous May 4th spin-off. Many look forward to celebrating the holidays at Disney Star Wars Land, raising piercing glasses of blue and green milk while munching on Outpost vegan popcorn from Kat Saka’s Kettle. However, not everyone makes it to the parks in California and Florida, so we donned our Imagineering hats to recreate the vegan-friendly finds of a galaxy far, far away. Here are seven copycat recipes of the best vegan foods in Disney’s Star Wars Land.

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1 Felucian Garden Spread in Docking Bay 7 Food and Cargo

This lunchtime item is a nod to a Mediterranean meatball wrap. The hearty, pita-wrapped handle is filled with Impossible Foods Boden vegan kefta (meatballs), herbed hummus, and a refreshing tomato-cucumber relish. This Connoisseurus Veg recipe is the perfect recovery.
Get the recipe here

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2 Ronto-less Garden Wrap at Ronto Roasters

For those who can stomach a bit of heat, this Korean-inspired wrap features a meaty Impossible Foods sausage, spicy kimchi slaw, sweet pickles and a fiery gochujang sauce, wrapped in a fluffy pita. Vegan and ultimate Disney expert The Happiest Vegan on Earth walks you through this copycat recipe. It is said that one bite allows the consumer to summon the power of pyrokinesis.
Get the recipe here

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Ithorian Garden Loaf at Docking Bay 7 Food and Cargo

This well-rounded dinner, found only at California Park, far exceeds theme park standards of corn dogs and soft pretzels. The plate features a thick slice of Impossible Foods-based vegan meatloaf, roasted vegetable mashed potatoes and roasted seasonal vegetables, all complemented with a hearty mushroom sauce. Make this at home with Oh She Glows Lentil Bread and pair with The Minimalist Baker’s Cauliflower Mashed Potatoes with Mushroom Gravy and Oil-Free Rainbow Roasted Vegetables from the Simple Vegan Blog for the ultimate Star Wars Day celebration.
Get the recipe here


Blue Milk at the Milk Stand and Oogas Cantina

How does blue milk taste? This semi-frozen mushy concoction has a strong tropical flavor. It’s made from a blend of coconut and rice milk and flavored with watermelon, dragon fruit, lime and pineapple. The drink is non-alcoholic and perfect for young Padawans, but the 21+ crowd has the option to upgrade their drink with Bacardi Rum at Ooga’s Cantina.
Get the recipe here

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Green Milk at the Milk Stand and Oogas Cantina

Similar to blue milk, this vibrant neon yellow-green drink is made with coconut and rice milk and frozen to a slushy consistency. The sweet drink combines flavors of passion fruit, grapefruit, tangerine and orange blossom to deliver a tropical, slightly floral experience. The Spike version is blended with Corazon Blanco Tequila.
Get the recipe here

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A taste of Takodana in Docking Bay 7 and Cargo

Look for their healthy hummus and raw food plate on the kids’ menu. It serves as a hearty meal for wild little Wookiees as well as an invigorating appetizer for tired adults. The dish is served with black bean hummus accented with “edible earth” (a mixture of crumbly breadcrumbs and nuts), bread, and raw vegetables.
Get the recipe here


Outpost Popcorn at Kat Saka’s Kettle

Like all Disney popcorn, this lively, sweet and tangy snack is popped in coconut oil instead of butter. It’s a more inventive choice of flavor combinations – red-colored chili lime seeds are combined with purple blueberry pancake-flavored seeds for a treat that’s been described as Red Hots Candy meets Fruit Loops cereal. Let’s just call it an acquired taste – loved by some planets and not so much by others. Turn to the pros at Diznify to help you recreate this one-of-a-kind treat.
Get the recipe here

For even more vegan options at Disney Parks read:
Disney’s famous vegan Chocolate Chip Cookie Fries
A vegan guide to Disneyland
The Complete Vegan Guide to Walt Disney World

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